It's one of the most common questions, and a very fair one! Here's a simple way to think about it: A psychiatrist is a medical doctor who can diagnose mental health conditions and prescribe medication. A psychologist has an advanced degree in psychology and works through conversation, assessment, and therapeutic techniques — no prescriptions. A counsellor typically offers shorter-term support for specific life challenges. A therapist is a broader term that can include psychologists, counsellors, and specialists like art therapists. At Tune2Rhythm, your sessions are led by a trained psychologist and art-based psychotherapist — which means we use the power of creative expression alongside psychological understanding to support your emotional wellbeing. No medication, no diagnosis labels — just a safe, creative space that is entirely yours.